Episode 21: 6 Powerful Ways to Protect Your Energy

Do you ever find yourself depleted of energy? Well, I know that I do. As an introvert, I find that there are times when I have been around others, had a good time, but was overwhelmed with all of the stimulation and energy.

As a creative, I really have to watch my energy. I believe that we all must manage our energy, so we can be the best person we can be to ourselves, our loved ones, and our communities.

Listen up, I’m sharing a few ways that I have implemented to protect myself and preserve my energy, so that I can get more stuff done.

Please note: I reserve the right to delete comments that are offensive or off-topic.

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